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Category: Featured

Posted in: Digital Wellness Episode Featured

I’m ‘Addicted’ to My Phone: Escaping the Digital Cave

https://mymicrobehaviors.com/episode-player/1077/im-addicted-to-my-phone-escaping-the-digital-cave.mp3?blob_id=34443811&download=true

He spent six months alone in a cave underground. Darkness. Bats. And a whole lot of guano! This modern caveman […]

Posted in: Featured

Part 2- Behavior Design: How to Really Change Your Habits

https://mymicrobehaviors.com/episode-player/1020/part-2-behavior-design-how-to-really-change-your-habits.mp3?blob_id=32197783&download=true

At exactly 4:50 AM the entire country gathered around to change one of their cherished traditions. Pandemonium? Or a perfect […]

Posted in: Episode Featured

Part 1- Flying Blind: The Myths About Your Habits

https://mymicrobehaviors.com/episode-player/1016/part-1-flying-blind-the-myths-about-your-habits.mp3?blob_id=32197747&download=true

Flying alone at 14,000 feet Jim suffers a stroke. How will he land safely? Another man’s habits save an entire […]

Posted in: Episode Featured Habits

The Truth About Habits

LEARN At exactly 4:50 AM the entire country gathered around to change one of their cherished traditions. Pandemonium? Or a […]

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Posted in: Episode Featured Habits

The Myth of Habits (hint: it’s not 21 days!)

LEARN Flying alone at 14,000 feet Jim suffers a stroke. How will he land safely? Another man’s habits save an […]

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Posted in: Episode Featured Relationship

Why We Judge Others: The Curious Case of Carl Akeley

LEARN He hunted African big game and even fought off a leopard with his bare hands. Carl Akeley killed more […]

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